If you're working with a macro coach or already have your calorie and macro goal set, you can even enter it in for free!Īfter creating an account, add foods by searching for them in the search bar on the web app's home screen or on the mobile apps. You'll also provide information about your goals such as weight loss or muscle gain and Cronometer will help calculate your goal calories and macros. When signing up, you'll provide basic information such as your name, gender and age. How does Cronometer work?īefore you start using Cronometer, you'll need to sign up to create an account. It also allows you to control what and when you eat and provides tools to track your progress toward weight loss or muscle gain goals.Ĭronometer acts as a fitness companion by giving you structure, control, and tutorials.Ĭronometer is available as a mobile app for iOS and Android devices and can be used on the web in your browser. He's since moved on from his day job and works on Cronometer full time! He was following the CRON diet (Calorie Restriction with Optimal Nutrition) and he decided to create an app to track his diet. In this blog post, I'll go over my experience with Cronometer, why I switched to it from My Fitness Pal, and more! Table of Contentsįirst of all - what exactly is Cronometer?Ĭronometer (pronounced Cron-o-meter) is an app and website that helps you measure your daily food intake and monitor the nutrients in your food.Ĭronometer started as a side project for the founder, Aaron Davidson. I can even input my custom macros from my coach and track my macros and nutrients on the free plan! There are a lot of apps and websites available, but a lot of them are expensive and can have inaccurate food databases.Īfter getting frustrated with My Fitness Pal for a few different reasons, my macro coach suggested I try a new app: Cronometer.Ĭronometer has a database with over 2 million foods from around the world. It is hard to track your daily food intake and make sure you are eating the right amount of calories, protein, carbs, and fat.
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